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題名 | 臺中地區國民健康體能檢測與分析=The Inspection and Analysis of Physical Fitness About the Health of Citizens in the Taichung Area |
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作者 | 謝振務; 丁春枝; 吳金珠; 楊慶南; | 書刊名 | 樹德學報 |
卷期 | 22 1999.02[民88.02] |
頁次 | 頁103-118 |
分類號 | 412.5 |
關鍵詞 | 健康體適能; 體適能; 身體組成; 心肺耐力; 柔軟度; 腹肌力與肌耐力; Health related physical fitness; Physical fitness; Body composition; Cardiovascular endurance; Flexibility; Abdminal strength and muscular endurance; |
語文 | 中文(Chinese) |
中文摘要 | 本研究的目的在探討臺中地區三十歲以上的民眾各項體適能之基本資料,以 (一)身體組成(二)心肺耐力(三)腹肌力與肌耐力(四)柔軟度等檢測項目,以隨機取樣的方式, 檢測結果經統計與分析顯示臺中地區之民眾除身體質量指數外,其他測驗項目皆在平均 數值或平均值以下,這是必需注意的警訊,除了減少體脂肪達成保持儀態受重視外,其他重 要的健康體適能因子並被未真正認知其重要性,這可能是對健康體適能常識不足所致。因 此,對健康體適能的認知教育應致力推廣,同時建立健康體適能之常識為刻不容緩之工作。 針對檢測結果,提供以下幾點結論: (1)提供臺中地區健康體適能自我參照評量之標準,以瞭解本身健康情形並做為終 身規律運動習慣養成的模式。 (2)協助體育教學人員教學參酌。 (3)瞭解部分國民健康程度與資料。 (4)配合全國檢測結果可做為推廣運動健身之參考依據,並落實國民對健康體能活 動與建立全國常模之參考。 |
英文摘要 | The purpose of this study was to discuss the fundamental data about each physical fitness of the citizens aged over 30 in the Taichung Area. The items of this inspection were (A)Body Composition (B)Cardiovascular Endurance (C)Abdominal Strength and Muscular Endurance (D)Flexibility. By adopting occasionally, according to the statistics and analysis, the result of the inspection showed the other items of the inspection of the citizens in the Taichung Area were below the average amount and the average estimate except the index of the physical quality. This warning needed to be noticed. To achieve keeping the good figure, reducing physical fat was valued, but the other important causes of health Related Physical Fitness and the importance were not really known. This result might by due to the citizens haven't known the health related physical fitness enough. Therefore, the education for recognition of Health Related Physical Fitness must be extended. At the same time, the work of establishing the common model of Health Related Physical Fitness is imminent. Pointing at the result of the investignation, we supply the following conclusions: 1.Supply the Taichung Area with the standard for self-reference of Health Related Physical Fitness to understand their own healthy condition and to be a model for having the habit of life-time regular sports. 2.Assist the physical education teachers with reference while teaching. 3.Understand the healthy degree and the data of some citizens in our country. 4.Matching with the national investigation result, it can be as the reference base to extend the idea of sports for healthy body. And it can fulfill the citizens' activities of healthy physical ability and set up the reference of our national model. |
本系統之摘要資訊系依該期刊論文摘要之資訊為主。