頁籤選單縮合
| 題 名 | Soybeans and Health=黃豆與健康 |
|---|---|
| 作 者 | 陳世爵; | 書刊名 | 中華民國營養學會雜誌 |
| 卷 期 | 19:3 1994.07[民83.07] |
| 頁 次 | 頁335-345 |
| 分類號 | 411.3 |
| 關鍵詞 | 黃豆; 健康; 黃豆蛋白; 黃豆油; 卵磷脂; 黃豆纖維; 膽固醇; Soybeans; Health; Soy protein; Soybean oil; Lecithin; Soybean fiber; Cholesterol; |
| 語 文 | 英文(English) |
| 中文摘要 | 由於生活水準之提高,民眾對個人之健康更加關切。因此,過去幾十年來黃豆的生產也急速地增加,因為黃豆可提供高品質、良好的蛋白質及油脂來源。筆者簡述一些有關黃豆蛋白、黃豆油及黃豆纖維及對卵磷脂身體營養上之健康有關資料,以供讀者參考。 |
| 英文摘要 | As societies become more affluent, they become more health-conscious. This new awareness has prompted the dramatic increase in soybean production in thelast few decades. Soybeans are a good source of both protein and oil. Soybeans have many nutritional benefits. Recent research showed that inhyperlipidemic subjects, soy protein reduced serum cholesterol and riglycerides. Soybean oil is also rich in vitamin E (tocopherol) which is a natural antioxidant, and lecithin which decreases the risk of blood clots. Soybean oil is a goodsource of the essential fatty acid linoleic acid which has been shown to lowertotal plasma cholesterol but not HDL cholesterol. Soy fiber has been demonstrated to lower plasma cholesterol in hypercholesterolemic subjects; improve glucose tolerance and insulin response in diabeticpatients; increase fecal weight and decrease fecal transit time. In summary, soybeans have many features which make it highly nutritiousand versatile. Because of its economical and nutritional properties, the soybeanhas played and will continue to play an important role in satisfying world hungerand improving world health. |
本系統中英文摘要資訊取自各篇刊載內容。