頁籤選單縮合
題 名 | 骨質疏鬆症與運動之關係=Osteoporosis and Sport |
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作 者 | 顏政通; | 書刊名 | 國民體育季刊 |
卷 期 | 27:2=117 1998.06[民87.06] |
頁 次 | 頁96-102+116 |
分類號 | 528.9013 |
關鍵詞 | 骨質疏鬆症; 運動; |
語 文 | 中文(Chinese) |
中文摘要 | Osteoporosis patients, who not only shall have correct concepts in sport, to perform sport activities under sunlight is also necessary, which will provide skin necessary fuel to stimulate the produce of vitamin D inside the body. In diet, who shall also take enough calcium and nutrition to maintain normal function of glandular excretion. American research and consultant Council advise people, do take at least 800mg of calcium a day, however, people usually take less than half. That is why lots of people are lack of calcium For women who are menses pause or had ovaries resection surgery, certain medical help is necessary. |
本系統中英文摘要資訊取自各篇刊載內容。