頁籤選單縮合
題 名 | 從高齡化社會趨勢談銀髮族休閒運動=From the Aging Society to the Discussion for Seniors' Leisure Sport |
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作 者 | 張富鈞; | 書刊名 | 大仁學報 |
卷 期 | 31 2007.09[民96.09] |
頁 次 | 頁89-100 |
分類號 | 990.1 |
關鍵詞 | 高齡化社會; 銀髮族; 休閒運動; Aging society; Senior; Leisure sport; |
語 文 | 中文(Chinese) |
中文摘要 | 臺灣隨著經濟的快速成長,教育普及加上醫療照護日益健全,致使國人平均壽命延長。而西方文化的引進,導致晚婚或少子化日漸普遍,其間接的影響造成了人口斷層,如何解決未來『高齡化現象』衍生的問題是目前國內刻不容緩的一件要事。按我國現行勞動基準法規定,年滿55歲者或工作25年以上者,得自請退休,每個老人在退休後的生活期平均近二十年,面臨高齡化社會的來臨,若未妥善安排,將對國內造成醫療照護支出增加、國家財政的沉重負擔、人力資源嚴重短缺、老齡照護帶來的家庭、社會問題等嚴重衝擊。值得注意的是,也因為經濟的快速成長,生活的富裕,導致生活上許多負面的影響,例如,生活緊張、人際關係日漸疏離等,這些因素也常是引發人們情緒失控、暴力、焦慮及精神官能症等心理疾病,或造成心臟病、高血壓等生理疾病的主要來源。 國內外相關研究均一再驗證,藉由休閒運動的參與,可協助高齡者適應及維持生活滿意、提高自我的肯定和情緒的紓解,並可增強體能、減緩身體機能的衰退。對老人的身心健康與生命品質有正面的影響。鑒此,本文旨在以健身運動的相關理論與觀念,探討休閒運動對銀髮族的重要性及正確觀,作為政府和企業團體規劃銀髮族休閒運動之參考。 |
英文摘要 | A longevity society in Taiwan was a result of the rapidly economic growth along with a better education and a more comprehensive medical care. From the influence of Western culture, people were getting married alter or having fewer children. A distributional gap in age occurred between the younger generation and older population. It is critical for our government to look at this "the aging society phenomenon". According to the Regulation of Labor Fairness, person who was 55 years old or had worked for more than 25 years had to voluntarily retire. As a result, every senior had an average of 20 years of life after retirement. If there was no proper policy in place for the aged group, there will be severe negative impacts on the medical care cost and the human resource for the elderly care. Moreover, the rapid growth in economic and a better living environment contributed some harmful aspects in life, for example, stress and isolation. Those mood swing, violence and anxiety mainly caused heart attack and hypertension. Research aboard confirmed repeatedly that the leisure sport helped the elders in finding satisfaction in their lives, improving their self-confidences and relaxing the emotional stress. The leisure sport provided the benefits of strengthening physical condition and slowing the aging process. These were the positive effects on the physical health and the quality of life. The purpose of the article is to study the importance of leisure sport for the seniors where proper exercise applied. Hopefully, the results of this study can be the ground for the policy making from the government or as a guideline for the private organization in planning seniors' leisure sport. |
本系統中英文摘要資訊取自各篇刊載內容。