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題 名 | 太極拳運動對心臟血管機能之影響=The Influence of Taichi-Chang on Cardiovascular Function |
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作 者 | 林順萍; 黃國禎; 陳俊忠; 郭博昭; | 書刊名 | 中華技術學院學報 |
卷 期 | 34 民95.06 |
頁 次 | 頁389-397 |
分類號 | 528.97 |
關鍵詞 | 心率變異性; 自主神經; 太極拳; 高血壓; Heart rate variability; Autonomic nervous system; Taichi; Hypertension; |
語 文 | 中文(Chinese) |
中文摘要 | 人口老化是全球性的趨勢,心臟血管疾病是入侵老年人的頭號殺手,本研究目的在比較太極拳組(Taichi)、一般男性(Normal)及高血壓患者(Hyper)心臟血管機能之差異。42位受試者皆接受心電圖與血壓測試。以R-R波間隔時間做分析,比較低頻low-frequency power (LF, 0.04~0.15Hz)、高頻high-frequency power (HF, 0.15~0.40Hz)與心率變異度(Variance)。結果顯示在安靜心跳率Taichi最低,Normal居次而Hyper患者之心跳率最高(p<.05);收縮壓與舒張壓Taichi與Normal均比Hyper低(p<.05),R-R波間隔時間與LF顯示Taichi最高,Normal居次而Hyper患者最低(p<.05);在HF與Variance的結果顯示,Taichi與Normal顯著高於Hyper(p<.05)。本研究認為太極拳運動是中低強度運動,且其強調慢而深的呼吸,對預防自主神經功能的退化,提高心臟血管機能有正面的影響效果。 |
英文摘要 | The aging of the population is a global trend. The cardiovascular disease is the leading cause that invades old people. The purpose of this study was to compare the cardiovascular function among Taichi exercisers (Taichi), general elderly population (normal) and hypertensive population (hyper). There were 42 subjects to carry on the ECG and the blood pressure diagnosis. Frequency-domain analysis of stationary RR intervals was performed, comparing the low-frequency power (LF, 0.04 to 0.15Hz), the high-frequency power (HF, 0.15 to 0.40Hz) and the variance in normalized units. Results showed: the RHR (rest heartbeat rate) of Taichi was the lowest, Normal second, and Hyper sufferer was the highest (p<.05). The sysbolic preassure and diabolic pressure of the Taichi and Normal were lower than Hyper (p<.05). The RR interval and LF of the Taichi were the highest, the Normal was second and the Hyper was the lowest (p<.05). The HF and varance of the Taichi and Normal were higher than Hyper (p<.05). This research assumed: Taichi exercise was a low-medium intensity exercises, and it emphasized slow and deep breath. To prevent the degeneration of the ANS (autonomic nerve system) function, raising the cardiovascular function contained positive result. |
本系統中英文摘要資訊取自各篇刊載內容。