頁籤選單縮合
題名 | 影響生理性運動疲勞之因素=Biological Sport Exhaustion Elements |
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作者 | 姜金龍; | 書刊名 | 國民體育季刊 |
卷期 | 27:2=117 1998.06[民87.06] |
頁次 | 頁103-109+116 |
分類號 | 528.9012 |
關鍵詞 | 生理性; 運動疲勞; |
語文 | 中文(Chinese) |
英文摘要 | There are lot of reasons resulting in exhaustion, it's never be only one reason. To delay the use out of ATP and PC which cause weary, coaches and athletes must take good control of the speed. Via appropriate speed, training and experience help athletes to adjust the most proper speed, to make ATP and PC reach the largest usage rate in the whole process, and decrease the production of weary. Weary and exhaustion are perhaps an warning and protective message to human body. And by means of this message, athletes need to slow down or stop training. Take rest will be a good strategy to and face the next challenge. |
本系統之摘要資訊系依該期刊論文摘要之資訊為主。