頁籤選單縮合
題 名 | 增強心肺適能運動之教學設計=Pedagogical Design of Strengthening Heart and Lungs Fitness |
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作 者 | 黃彬彬; | 書刊名 | 國民體育季刊 |
卷 期 | 27:2=117 1998.06[民87.06] |
頁 次 | 頁38-44+118-119 |
專 輯 | 體適能教學 |
分類號 | 993.16 |
關鍵詞 | 心肺適能運動; 教學設計; |
語 文 | 中文(Chinese) |
英文摘要 | Heart and lungs circulation fitness is the most important part of all. If heart and lungs function are not well, the endurance is weak, also will affect life quality, and easy to have heart and blood vessels diseases. In this modern busy society, due to the limits of time, we usually ignore the importance of sport activities. Most of the people only take use of holidays to perform sport, which may unexpectedly only result in opposite results. If we make good use of the facility around us, with the help of proper sports prescription, we can also apply easy, economic, safe and efficient heart and lungs fitness sport activities. |
本系統中英文摘要資訊取自各篇刊載內容。