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題 名 | 橄欖球選手的頸椎變化和頸部肌力的關係及特性 |
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作 者 | 黃景鶴; 郭玄隆; | 書刊名 | 國立臺灣體專學報 |
卷 期 | 7 1995.06[民84.06] |
頁 次 | 頁211-224 |
分類號 | 528.9012 |
關鍵詞 | 橄欖球; 選手; 頸椎; 頸部; 肌力; |
語 文 | 中文(Chinese) |
中文摘要 | 橄欖球運動是一種無法避免身體接觸(碰撞)的激烈運動,因此,頭、頸部的衝 擊也是必然的,傷害的發生不但免不了,而且很難預料。為了降低危險性,提高安全度,減 少傷害,筆者的建議是於平日的練習中也同時實施頸部周圍肌群的強化,特別是頸部伸展肌 力和屈曲肌力的提高更是刻不容緩,並且要常做肌力測定與評估和定期的健康檢查。 |
英文摘要 | Rugby is the kind of sports with lots of physical collision involved, Collision or vulnerable parts of budy such as head and neck is also inevitable. Thecefore physical harm is not only inveitable but also unpredictable. In order to reduce the risk of damage and improve safety, We suggest an intensified training on the neck be carried out in routine training program, especially on the reinforcement of neck extension and neck flexion. Besides, it's also necessary to test and evaluate muscular power and have a checkup periodically. |
本系統中英文摘要資訊取自各篇刊載內容。