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| 題 名 | 高爾夫運動對特定慢性病患者健康效益與運動處方之探討=A Study on the Health Benefits of Golf for Patients with Specific Chronic Diseases and Exercise Prescription |
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| 作 者 | 陳葶伃; 謝錦城; 廖威彰; | 書刊名 | 交大體育學刊 |
| 卷 期 | 21 2025.12[民114.12] |
| 頁 次 | 頁26-40 |
| 分類號 | 993.52 |
| 關鍵詞 | 中等強度運動; 慢性病管理; 健康促進; 系統性回顧; Moderate-intensity activity; Chronic disease management; Health promotion; Systematic review; |
| 語 文 | 中文(Chinese) |
| DOI | 10.6462/JCDPE.202512_(21).0003 |
| 中文摘要 | 目的:本研究採系統性文獻回顧方法,旨在整合現有實證,深入剖析高爾夫 運動對特定慢性病患者 (如心血管疾病、代謝症候群、糖尿病與中風復健者) 的 多面向健康效益與其作為運動處方應用的潛力。方法:本研究聚焦高爾夫對臨床 或老年族群的生理及心理健康影響,系統性檢所包含 Pub Med ,Web of Science, SPORTDiscus, Google Scholar, Embase, and CINAHL 等資料庫,回顧文獻整合探 討。結果:一致顯示,高爾夫作為一項中等強度的身體活動,在多項健康指標上 均展現顯著效益,包括提升心肺耐力、改善血糖與體重管理,以及促進心理福祉。 其獨特的低衝擊、戶外接觸與社交互動特性,亦被認為有助於促進慢性病患者的 長期運動參與。結論:本研究主張高爾夫運動可成為特定慢性病患者安全且有效 的輔助性運動處方,儘管其長期效益與族群特異性實證仍待進一步擴充與釐清。 未來研究宜著重於大規模的隨機對照介入試驗,以精確評估其劑量效應與對不同 疾病族群的具體成效。 |
| 英文摘要 | Purpose: This systematic review synthesized current evidence to examine the multifaceted health benefits of golf for individuals with specific chronic diseases (e.g., cardiovascular disease, metabolic syndrome, diabetes, and stroke survivors) and to evaluate its potential for integration as an exercise prescription. Methods: A comprehensive literature search was conducted across major databases, including PubMed, Web of Science, SPORTDiscus, Google Scholar, Embase, and CINAHL. Inclusion criteria prioritized original studies, reviews, and grey literature exploring golf's impact on physiological (e.g., cardiovascular, metabolic, musculoskeletal) and psychological outcomes in clinical or aging populations. Results: Consistent findings indicate golf, as a moderate-intensity physical activity, is associated with significant improvements in aerobic capacity, glucose control, body composition, and subjective well-being. Additionally, compelling preliminary evidence points to its efficacy in enhancing balance and reducing fall risk among older adults. Injury risks were consistently reported as relatively low and manageable. Conclusion: Golf demonstrates considerable potential as a safe, accessible, and enjoyable adjunctive exercise modality for chronic disease management, largely due to its low-impact nature, outdoor setting, and inherent social components. However, further rigorous, long-term controlled trials are warranted to precisely delineate dose-response relationships and validate population-specific adaptations. |
本系統中英文摘要資訊取自各篇刊載內容。