頁籤選單縮合
題 名 | 探討柔道選手專項柔道體能檢測與反向跳分析=Special Physical Fitness Test for Judokas and Countermovement Jump Analysis |
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作 者 | 侯碧燕; 葉紘志; 何金山; | 書刊名 | 臺灣體育學術研究 |
卷 期 | 75 2023.12[民112.12] |
頁 次 | 頁171-182 |
分類號 | 528.973 |
關鍵詞 | 技擊運動; 爆發力; 專項運動能力; Combat sports; Explosive power; Special sportings ability; |
語 文 | 中文(Chinese) |
DOI | 10.6590/TJSSR.202312_(75).09 |
中文摘要 | 柔道是一項高強度的雙人技擊運動,其目的在於透過技巧和策略,以及身體的控制和平衡來戰勝對手,該運動主要包含投技與固技的壓制、關節技和絞技等技術。本系統性回顧結合多篇文獻探討了專項柔道選手的體能評估。過去的研究顯示,在柔道比賽中表現出色的選手通常具備較好的專項柔道體能檢測(special judo fitness test, SJFT)和反向跳(counter movement jump, CMJ)參數。目前的SJFT測試缺乏個人身體特徵和技術潛力的考量,並非每位選手都適用於該測試。因此,未來的研究可以針對不同動作開發更適用於柔道選手的SJFT測試。CMJ測試不僅可以評估柔道選手的訓練效果,還可以監測潛在的受傷風險。科技檢測的普及將有助於提升選手的成績,也有助於教練和訓練員更好地了解選手的體能和表現,可以針對每一位選手的弱項來調整訓練計畫。 |
英文摘要 | Judo is a high-intensity combat sport in which two judokas attempt to defeat each other through techniques, and strategies aimed at controlling the body and balance. Judo involves a range of techniques, including throws, footwork for ensuring positional control, and submission holds. The present systematic review examineds multiple related studies to explore the physical fitness assessment of elite judo athletes. Studies haves indicated that skilled successful judo athletes often exhibit strong performance in the Special Judo Fitness Test (SJFT) and in counterm movement jump (CMJ) analysis. However, currently, the SJFT does not consider individual physical characteristics or technical potential, and thus its applicability to all judo athletes is limited. Therefore, future research is recommended to focus on developing the SJFT so that it may be tailored to a range of movements that are highly applicable to judo athletes. CMJ analysis not only evaluates the training effectiveness of judo athletes but also facilitates monitoring for injury risks. In summary, The widespread application of technology in assessments for judokas can enhance athletic performance and provide coaches and trainers with clearer insights into the physical fitness and performance of these athletes, enabling them to customize training programs on the basis of individual weaknesses. |
本系統中英文摘要資訊取自各篇刊載內容。