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題名 | 習慣心理學的理論建構與實徵研究建議:生活壓力、問題解決習慣與心理健康=Theoretical Construction on Habit Psychology and Suggestions for Its Empirical Research: Life Stress, Problem-Solving Habits, and Mental Health |
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作者 | 葉明華; 葉光輝; 黃光國; | 書刊名 | 中華本土社會科學期刊 |
卷期 | 3 2023.12[民112.12] |
頁次 | 頁1-36 |
分類號 | 170.1 |
關鍵詞 | 儒家文化; 華人習慣心理學; 生活壓力; 問題解決習慣; Chinese habit psychology; Confucian culture; Life stress; Problem-solving habits; |
語文 | 中文(Chinese) |
DOI | 10.30213/JCISS.202312_(3).0001 |
中文摘要 | 本研究依照儒家文化意涵,試圖建立具有本土契合性的「華人習慣心理學」理論,以響應柯永河(2009)對建立「台灣臨床心理學」的倡議。本研究提出三個因應壓力的習慣,其中「克己解決習慣」是有益心理健康的「良好習慣」;「忍氣逃避習慣」與「不忍攻擊習慣」則是兩個有害心理健康的「不良習慣」。本研究提出的「華人習慣心理學」理論,試圖釐清複雜心理治療過程中的關鍵要素,治療者只要專注於兩個不良習慣的辨識與消除,集中心力培養新的「克己解決習慣」。這將使得短期心理治療成為可能,也是患者與治療者的共同福音。 |
英文摘要 | Drawing from the essence of Confucian culture, this paper endeavors to develop an indigenous theory of Chinese habit psychology rooted in Chinese cultural values. It serves as a response to Ko's (2009) call for establishing "Taiwanese clinical psychology". Within this framework, the paper introduces three stress-response habits, in which a particular focus on the "self-restraining to solving difficulties habit" as a beneficial pattern that enhances individuals' mental well-being. In contrast, the paper highlights two detrimental habits, namely "suppressing one's anger and avoiding the difficulties habit" and "being unable to withstand criticism and attract backlash habit", both have negative consequences for individuals' mental health. The theory of "Chinese habit psychology" presented in this paper offers a simplified approach to the intricate process of psychotherapy. By prioritizing the identification and elimination of the two detrimental habits, therapists can devote their attention to cultivating a new "self-restraining to solving difficulties habit" for patients. This streamlined approach enables the possibility of short-term psychotherapy, benefiting both patients and therapists alike. It allows for a more efficient and effective therapeutic journey, promoting positive outcomes within a condensed timeframe. |
本系統之摘要資訊系依該期刊論文摘要之資訊為主。