查詢結果分析
相關文獻
- 預防及減少前十字韌帶損傷之運動訓練探討
- 間歇性機械牽拉對膝關節伸直攣縮之療效
- 著地時軀幹前傾角度對前十字韌帶傷害之影響
- 神經肌肉訓練降低非接觸性前十字韌帶傷害之效果
- Intramedullary Versus Extramedullary Tibial Alignment Guides in Total Knee Arthroplasty
- 膝關節傷害對活動度之影響
- Is Arteriography Necessary for the Evaluation of Traumatic Knee Dislocation
- 全膝關節置換手術緊要路徑之建立與評估
- 膝關節半月板損傷
- Isolated Candida Arthritis of the Knee: Report of One Case and Review of the Literature
頁籤選單縮合
題名 | 預防及減少前十字韌帶損傷之運動訓練探討=Sports Training for Preventing and Reducing Anterior Cruciate Ligament Injuries |
---|---|
作者 | 丁毅銘; | 書刊名 | 嘉大體育健康休閒 |
卷期 | 16:3 2017.12[民106.12] |
頁次 | 頁105-118 |
分類號 | 528.9013 |
關鍵詞 | 傷害預防; 膝關節; 預防性訓練; Injury prevention; Knee; Prophylactic training; |
語文 | 中文(Chinese) |
中文摘要 | 本文主要在探討預防及減少前十字韌帶(Anterior Cruciate Ligament, ACL)傷害之運動訓練方式。透過文獻的探討、統整與歸納出不同之預防ACL損傷之訓練計劃的方法。其中,神經肌肉訓練、力量訓練以及平衡、肌力、跳躍訓練可以增強運動員的運動能力並預防ACL之損傷。此外,透過肌電圖的應用,也有機會糾正高風險運動之運動員肌力不平衡的情況,進而減少ACL之損傷。相關的內容希望可以提供教練與選手作為參考。 |
英文摘要 | This article mainly discussed the training methods for preventing and reducing anterior cruciate ligament (ACL) injuries. Through the literature review, the authors classified and summarized different training methods of preventing ACL injuries. Among them, neuromuscular training, strength training, balance training, muscle strength training, and jump training enhanced the athlete's athletic ability and prevented ACL injuries. In addition, the application of electromyography may correct the imbalance of muscle strength in high-risk athletes, thereby reduce the risk of ACL injuries. Hope relevant information in this article could be provided to coaches and players. |
本系統之摘要資訊系依該期刊論文摘要之資訊為主。