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題 名 | 排球選手專項體能評估與探討=A Study of Specific Physical Capabilities Evaluation and Discussion on Volleyball Players |
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作 者 | 陳克舟; 張吉堯; 林國全; 孟範武; 何金山; | 書刊名 | 運動研究 |
卷 期 | 25:1 2016.06[民105.06] |
頁 次 | 頁13-23 |
分類號 | 528.954 |
關鍵詞 | 運動表現; 敏捷力; 爆發力; 速度; Performance; Agility; Power; Speed; |
語 文 | 中文(Chinese) |
中文摘要 | 排球屬於高強度且爆發力強的運動項目。排球選手必須具備良好的爆發力、敏捷力和肌肉的協調性等各項能力,才能在競賽中有良好的運動表現。為了提升競賽中的運動表現,過去研究中發現阻力訓練與增強式訓練等方式有效提升能力,更有許多研究將排球體能指標進行分類,將跳躍與移位能力進行探討,其中包含:敏捷力、爆發力與速度等體能指標,藉此掌握運動的過程中各指標特徵值,並進行有效評估方法,將資料數據量化回饋,以有效率的改善訓練的方法。而在生物力學的應用下,找出動作過程中的力學參數,能夠針對資料中峰值和曲線進行評估,進行力量與動作的探討,並進一步的提升專項能力。本文章就排球體能指標與下肢能力評估方法進行探討,期望能夠予以未來的選手、教練以及運科人員作為參考訓練指標。 |
英文摘要 | Volleyball is a team sport mainly characterized by high intensity and power. The players were required to have great power, agility, and muscle coordination to achieve a good performance in competition. To enhance to performance in the court, many researchers try to classify the specific physical capability from jumping and sprinting into agility, power, speed, and so on. By distinguish these features, the players could be evaluated effectively. Functional assessment is fundamental to determine the athlete's physical condition via quantitative scores to enable a better workload program. By using biomechanics analysis, the mechanical parameters might be found during actions such as peak power, force and kinematics features. Thus, this lecture was aimed to discuss the physical capability from the point of biomechanics in volleyball and advance the players, coaches and sport scientist as a consult. |
本系統中英文摘要資訊取自各篇刊載內容。