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| 題 名 | 民航機師的睡眠品質與飛航工作表現的關係=The Relationships between Civil Pilots' Sleeping Quality and Flight Performance |
|---|---|
| 作 者 | 程千芳; 徐健; | 書刊名 | 中華民國航空醫學暨科學期刊 |
| 卷 期 | 28:2 2014.12[民103.12] |
| 頁 次 | 頁83-96 |
| 分類號 | 412.85、412.85 |
| 關鍵詞 | 睡眠品質; 工作表現; 民航機師; 飛航安全; Sleeping quality; Flight performance; Civil pilots; Flight safety; |
| 語 文 | 中文(Chinese) |
| 中文摘要 | 已有研究支持不良的睡眠品質會影響個體生理健康功能、認知心理能力與社會人際關係。相對的,良好的睡眠則是提供個體恢復身心健康的重要歷程,好的睡眠品質可以幫助個體有效的恢復和因應長期壓力導致的負面影響。民航機師的身心健康與壓力因應關鍵影響著飛航的安全,了解及評估民航機師的睡眠品質相形重要。本研究目的即在於分析各類背景(性別、婚姻、年齡、工作職位、國籍等)的機師們的睡眠品質和工作表現之關係。共有國內各家航空公司之機師們870位參與本研究之問卷調查。研究的結果突顯出:不同的背景具有不同的睡眠品質或特定睡眠問題,而且良好的睡眠品質與工作表現呈正相關。本研究反應出民航機師在睡眠品質與飛航工作表現之關係,期相關單位研擬合宜之飛航人員輔導策略,提升人員的身心健康和工作效能,進而保障飛航安全。 |
| 英文摘要 | A line of evidence has shown the health benefits of good sleep quality. It is important for a person’s physical energy recovery, useful stress copings, and good cognitive abilities in the good sleep. Since civil pilots’ physical and psychological health is crucial for flight safety, it is needed to evaluate civil pilots’ sleep quality and the relationships with flight performance. In this study, totally 870 civil pilots were invited to answer the researcher-designed questionnaire related to assessing sleep quality and job performance. The current results have shown that different background pilots tend to show different sleep quality and flight performance. The better the sleep quality, the better the job performance. The results are useful to strengthen the rationales and strategies in organizing both pilot screening and safety training programs. Moreover, the current results are of value especially for selecting appropriate counseling approaches to upgrade pilots’ flight safety. |
本系統中英文摘要資訊取自各篇刊載內容。