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題名 | 探討自行車運動對心理健康的影響=Exploring the Influence of Cycling on Mental Health |
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作者 | 張清源; 曾秋美; Chang, Ching-yuan; Tseng, Chiu-mei; |
期刊 | 運動與健康研究 |
出版日期 | 20111000 |
卷期 | 1:1 2011.10[民100.10] |
頁次 | 頁14-40 |
分類號 | 528.9014 |
語文 | chi |
關鍵詞 | 自行車運動; 心理健康; 幸福感; 生活壓力; Cycling; Mental health; Well-being; Life stress; |
中文摘要 | 本研究的目的為:(1)探討不同自行車運動參與程度在幸福感上的差異。(2)探討不同自行車運動參與程度在生活壓力上的差異。(3)探討自行車運動參與者其幸福感與生活壓力之相關性。本研究以在東豐自行車綠廊從事自行車運動的318位使用者為研究對象,其中男性包括117位、女性包括201位。本研究使用工具為「幸福感量表」和「生活壓力量表」。並將所蒐集的資料以描述統計、單因子變異數分析和典型相關分析進行探討。研究結果發現:(1)自行車運動參與程度較高者感受到較高的幸福感。(2)自行車運動參與程度較高者感受到較低的生活壓力。(3)自行車運動參與者其幸福感與生活壓力之間呈負相關。最後根據本研究發現進行討,並提出相關建議。 |
英文摘要 | The purposes of this study were (1) to compare the differences of well-being among cycling participation; (2) to compare the differences of life stress among cycling participation, (3) to examine the relationship between well-being and life stress among cycling participants. There were 318 cycling participators drawn from the Tong-Fong bikeway (117 males and 201 females). All the participants were administered with well-being Inventory and life stress Inventory. The collected data were analyzed by descriptive analysis, one-way ANOVA and canonical correlation. The findings were as follows: 1.The participants who had higher level of cycling perceived higher level of well-being. 2. The participants who had higher level of cycling perceived lower level of life stress. 3. The participators who perceived higher level of well-being perceived lower level of life stress. Finally, based on the research findings, the discussion was further posed and the upcoming research directions were proposed. |
本系統之摘要資訊系依該期刊論文摘要之資訊為主。