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| 題 名 | 節拍器時序訓練對初學者高爾夫推桿上肢近端到遠端動作控制的影響=The Effect of Metronome-Based Timing Training on Upper Limbs Control on Golf Putting for Novices |
|---|---|
| 作 者 | 詹智能; 湯文慈; 陳家宏; | 書刊名 | 運動教練科學 |
| 卷 期 | 31 2013.09[民102.09] |
| 頁 次 | 頁59-70 |
| 分類號 | 993.5 |
| 關鍵詞 | 動作控制; 上肢; 節拍器; Movement control; Upper limb movement; Metronome; |
| 語 文 | 中文(Chinese) |
| 中文摘要 | 本研究目的在探討初學者學習推桿過程介入五周十個小時的節拍器時序訓練對上肢肩、肘、腕動作造成的差異,14位18到23歲選修高爾夫球課的大專學生,隨機分為實驗組及控制組,透過Motion Analysis System八臺高速攝影機記錄受試者執行4、8、12呎推桿上肢關節運動學參數,結果顯示實驗組訓練後肩、肘關節下桿前期的振幅與時間參數的改變一致,時間變短振幅也隨之變短(p < .05),因此五周時序訓練改變了上肢近端的肩、肘關節的動作控制型態,顯現出較短且一致的加速期,整合上肢不同肌群協調的作出同步的動作模式,似乎訓練後肩、肘關節在推桿的過程有穩定的功能。腕關節沒有相同的趨勢其原因是初學者有較多手腕動作的特性亦或訓練的效果尚未影響到上肢遠端則有待進一步的探究。 |
| 英文摘要 | This research focuses on the effect of 10 hours metronome-based timing training on golf putting for novics players in 5 weeks, investigated the difference of shoulder, elbow and wrist joints movement after training. 14 college students aged from 18 to 23 were recruited in this experience and were randomized into two groups: a experimental group and a control group. The Motion Analysis System with 8 high speed cameras was used to collect the kinetics variables of the upper limb joints in 4, 8, 12 feet putts. The results showed the change of amplitude and duration of first downswing phase were consistent for shoulder and elbow joints, both were significantly decreased (p < .05). Therefore 5 weeks timing training changed the motor control pattern of shoulder and elbow, the proximal joints of upper limb, it showed a shortened and consistent accelerative phase in downswing phase. A combination of multiple upper limb muscles performed synchronal movement, it seemed that the movement control of shoulder and elbow have the function of stabilization after training. The movement of wrist joint did not show the similar pattern, the reason which is the character of too much wrist movement for novices when putting or the training effect did not influence the distal joint of upper limb need advanced research |
本系統中英文摘要資訊取自各篇刊載內容。