頁籤選單縮合
題名 | 不穩定懸吊運動訓練對患有椎弓解離的跳遠選手之效果:病例報告=The Effect of Unstable Sling Exercise Training for a Long Jump Athlete with Lumbar Spondylolysis: A Case Report |
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作者 | 鄭世忠; 陳佳琳; 林琬鈞; 張曉昀; | 書刊名 | 臺灣復健醫學雜誌 |
卷期 | 40:4 2012.12[民101.12] |
頁次 | 頁231-238 |
分類號 | 528.9013 |
關鍵詞 | 腰部穩定運動; 運動傷害; 下背痛; 不穩定運動訓練; 田徑; Lumbar stability exercise; Sports injury; Low back pain; Instability resistance training; Track and field; |
語文 | 中文(Chinese) |
中文摘要 | 椎弓解離在一般放射線攝影中常被發現,也常常是造成患者下背痛的原因之一,運動員發生的機率又比一般族群高,本案例為一名優秀之跳遠選手,從理學檢查及放射線攝影檢查確認診斷為腰椎第五節椎弓解離,該位選手選擇以保守治療方式進行復健,包括儀器治療、徒手治療及運動治療。運動治療包括八週基礎核心肌肉訓練及六個月不穩定運動訓練,該選手在訓練前後接受包括腰部穩定性與腰椎本體覺、負重前傾測試、歐氏背痛失能問卷(Oswestry Low Back Pain Disability Questionnaire)及運動表現的評估。結果顯示該治療及運動訓練方式可讓該位選手成功回到運動場上,並增進其運動表現。 |
英文摘要 | Spondylolysis is a common problem that may contribute to lower back pain in athletes participating in a variety of activities. We currently present a case report describing an athlete aged 21 years who was participating in the long jump on the national stage with ranked 1 in Taiwan. A diagnosis of spondylolysis at the 5th lumbar vertebrae was made following complaints of pain in the lower back-diagnosis was confirmed using a radiology examination. The athlete was prescribed a conservative rehabilitation program that included regular physical therapy, an eight-week core stability training program, and a six-month unstable resistance training program. Treatment effectiveness was determined using a lumbar stability test, a lumbar proprioception test, a loaded reach test, an Oswestry Low Back Pain Disability Questionnaire, and a performance evaluation before and after the rehabilitation program. Results demonstrated rehabilitation program success as evidenced by their return to competition, which was coupled with an overall improvement in performance. |
本系統之摘要資訊系依該期刊論文摘要之資訊為主。