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| 題 名 | 改良式彼拉提斯核心運動對下背痛患者效果之探討=The Effects of Modified Pilates Training on Patients with Low Back Pain |
|---|---|
| 作 者 | 曾雅莉; 許碩堯; 谷良勇; | 書刊名 | Medical Journal of South Taiwan |
| 卷 期 | 7:2 2011.12[民100.12] |
| 頁 次 | 頁104-111 |
| 分類號 | 415.942、415.942 |
| 關鍵詞 | 彼拉提斯; 下背痛; Pilates; Low back pain; |
| 語 文 | 中文(Chinese) |
| 中文摘要 | 目的:本研究旨在探討十二週改良式彼拉提斯核心運動訓練計畫介入對下背痛患者治療效果之影響。方法:本研究以12名南部某地區醫院復健科求診的下背痛患者為研究對象,包括6名非特殊性及6名機械性下背痛患者,兩組同時進行十二週改良式彼拉提斯核心運動訓練,每週兩次,每次六十分鐘,訓練前、後分別測量身高、體重、歐式下背痛功能評估、疼痛指數之影響。統計方法以描述性統計與混合設計二因子變異數分析考驗訓練介入效果是否達到顯著水準,顯著水準定為α=0.05。結果:下背痛患者在日常生活功能限制、疼痛指數皆達到改善水準(p<0.05)。在日常生活功能限制方面,疼痛程度、久坐能力、久站能力、睡眠狀況及工作與家事獲得改善。結論:12週改良式彼拉提斯核心運動訓練可以改善下背痛患者之日常生活功能與降低疼痛程度。 |
| 英文摘要 | Objective: The purpose of the study was to investigate the efficacy of twelve weeks modified Pilates training on low back pain patients. Methods: All subjects undertook the modified Pilates training two times (sixty minutes per time) a week during three months. They underwent the following measurements: height (RT), weight (WT), Oswestry Low Back Pain Disability Questionnaire, visual analog scale (VAS). The data were analyzed by descriptive statistics and two-way ANOVA with a=0.05 significant level to examine any changes after the training. Results: Results showed significant improvements in daily life dysfunction (11.7 ± 7.1 vs. 8.1 ± 6.2) and pain severity (6.5 ± 1.5 vs. 2.9 ± 1.4) but no statistically significant changes between two groups on sleeping quality. Conclusions: Twelve weeks modified Pilates training was effective in both groups with reduced the disability of daily life and decreased pain severity. |
本系統中英文摘要資訊取自各篇刊載內容。