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題名 | 目標設定在跆拳道專項訓練之應用=Applying Goal Setting Theory into Practice of Taekwondo Training |
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作者姓名(中文) | 吳燕妮; | 書刊名 | 大專體育 |
卷期 | 114 2011.06[民100.06] |
頁次 | 頁54-60 |
分類號 | 528.915 |
關鍵詞 | 運動員; 訓練計畫; 心理技能; Athletic; Training program; Psychological skill; |
語文 | 中文(Chinese) |
中文摘要 | 目標設定(goal setting)理論是廣泛運用的運動心理技能,而跆拳道項目為我國奧運奪金的重點項目,但目前針對跆拳道運動項目的目標設定文獻相當缺乏。因此,本研究希望透過目標設定的理論基礎,將其融入跆拳道的體能、技戰術及心理技能等專項訓練中,提供日後我國跆拳道選手做為培訓計畫擬定及施訓參考,期望有助於提升選手的競技能力,以發揮最佳實力達成目標。 |
英文摘要 | Goal setting theory is a common sport psychological skill. Taekwondo is one of the potential sport on the podium of Olympic Games in Taiwan. However, this still lack of research to put goal setting theory into practice of Taekwondo. This study was intended to integration the physical abilities, skills and strategies, and psychological skills of Taekwondo using the basic theory of goal setting. This review reveals that the implement of goal setting theory could provide vital information for training, evaluation and competition of Taekwondo sport. The implication of this study therefore can be utilized to enhance the performance of Taekwondo athletes. |
本系統之摘要資訊系依該期刊論文摘要之資訊為主。