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題 名 | 網球選手健康生活型態研究=Exploring the Health Lifestyle of Tennis Players |
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作 者 | 許家得; 黃憲鐘; 莊宜達; | 書刊名 | 輔仁大學體育學刊 |
卷 期 | 9 2010.05[民99.05] |
頁 次 | 頁181-192 |
分類號 | 528.953 |
關鍵詞 | 網球; 網球選手; 健康生活型態; Tennis; Tennis player; Health lifestyle; |
語 文 | 中文(Chinese) |
中文摘要 | 摘要 目的:本研究旨在瞭解網球選手健康生活型態之差異情況,係以參加由國立彰化師範大學舉辦97年大專校院運動會網球比賽項目,晉級複賽學校之選手作為對象。方法:以問卷方式進行調查,共發出問卷281份,回收202份,經彙整後有效樣本為181份,有效率達90%。所得資料以描述性統計分析後,不同性別間以t-考驗進行檢定;不同球齡間以單因子變異數(one-way ANOVA)分析差異。結果:一、網球選手在情感健康、良好的生活環境、壓力與自我責任心等四項是屬良好情況。二、在不同性別間,男選手在健康的身體管理是優於女選手。三、在不同球齡間,9~10年球齡之選手在健康的身體管理、壓力、營養與自我責任心四項是比球齡10年以上的選手差(p<.05)。結論:網球選手的健康生活型態,整體而言是屬於良好的情況,對於選手健康生活型態的指導,女選手及球齡愈高的選手更是值得教練觀察與選手注重的,運動員應樹立健康的行為規範,進而才有足夠的身體狀況,追求更卓越的運動表現與成績。 |
英文摘要 | Abstract The aim of this study was to investigate the health lifestyle in tennis players. The subjects in this study were the tennis players who qualified in the second round in 2008 National Intercollegiate Athletic Game. The health lifestyle questionnaire was used in this study and it was distributed to 281 tennis players. 202 questionnaires were completed and 181 of those were valid which resulted in a 90% return rate. All data were analyzed by descriptive statistics, t-test, and one-way ANOVA. The Result showed that first, the categories of tennis players’ emotional health, nice environment health, stress, and medical self-responsibility were good; Second, in terms of different gender, male players were better in categories of fitness and body care than females. Third, as for years of playing, athletes who had been playing 9~10 years had worse body, stress, nutrition, and self-reasonability management than those who had been playing for more than ten years (p<.05). Overall, the health lifestyle in tennis players was good in this study. Coaches and players should pay more attention to female tennis players who have been playing more years. Athletes should strengthen their healthy behaviors and lifestyle which can benefit them to have a competitive physical condition to achieve a better performance on the field. |
本系統中英文摘要資訊取自各篇刊載內容。