查詢結果分析
來源資料
頁籤選單縮合
題 名 | 論體育教師推廣中老年人休閒運動的策略與作為=A Study on the Relaxation Strategy and Conduct of the Middle-aged and the Aged Promoted by PE Teachers |
---|---|
作 者 | 張廖麗珠; 葉素汝; | 書刊名 | 中州學報 |
卷 期 | 19 2004.06[民93.06] |
頁 次 | 頁225-239 |
分類號 | 412.86 |
關鍵詞 | 體育教師; 中老年人; 休閒運動; 運動指導; PE teacher; Physical education; Leisure exercise for the middle-aged and the aged; Strategy and conduct; |
語 文 | 中文(Chinese) |
中文摘要 | 己退休的老年人是最有閒暇時間的,可是,閒暇時間運用不當時,老人心理上孤寂、生理機能惡化…等困擾都將纏身。而即將邁入老年的中年人,不良生活習慣也容易種下慢性病灶。從各種角度來看,推廣休閒運動是改善中老年人身心的最佳途徑,而衡諸人力資源,又以體育教師最具有資格與能力來執行這項工作。因此,本文乃站在體育教師的立場,闡明推廣中老年人休閒運動的策略與作為,其目的在提出個人見解以供參考,並尋求專家學者指正。 本文採取論証的方式,引用學者研究成果或論點,站在體育教師的立場,從生理、心理健康,以及社會功能的角度,申論推廣中老年人休閒運動之策略與作為,以下為本文之結論: 一、推廣中老年人休閒運動首重人文關懷與人才投入。 二、體育教師應先怯除本位主義,才易於起而發揮其專業能力來推廣中老年人休閒運動。 三、指導中老年人身體運動,目標要要定在「維持或減緩生理機能老化;改善或抑制生理疾病發生率」。最高指導原則要滿足「老人要生存、要健康的需求」。指導過程中,應把握「善用學者研究証實理論,本於個別差異的實施指導」。 四、協助社區、安養中心推廣中老年人休閒運動;開辦休閒運動推廣教育…等,是體育教師應扮演的角色。 五、協調政府部會認同體育從業人員具有推廣中老年人休閒運動能力;研擬推廣工作的相關法案等,是體委會應盡的義務。體育從業人員則應大力研究老人課題;進修推廣中老年人休閒運動的專業知識。 |
英文摘要 | The retired aged are always with much time at leisure, but they will be agonized by worsening mental loneness and physiological function if they spend the leisure time. Further, regarding the middle-aged who are getting old, they are easily to have a chronic disease due to bad living habit. Viewing from all aspects, to promote leisure exercise is the best way to improve the health of body and mind of the aged. In consideration of the manpower resource, the PE teachers are the most capable to do this job. Therefore, the writer, a PE teacher, would like to explain the methods of the promotion of leisure exercise for the middle-aged and the aged in order to present the personal opinions for reference, and receive any indication from the professionals and scholars. This study cited scholar's research result and arguments, and treated a problem from all aspects of mental, physiological health and social function. The conclusions of this study are as follows: 1. To promote a leisure exercise for the middle-aged and aged, the accent should be put on humanity concern and manpower investment. 2. The PE teachers should remove their egoism in order to exploit their professional capacities to promote a leisure exercise for the middle-aged and the aged. 3. The aim for instructing exercise to the middle-aged and the aged is to "maintain or slow down the aging physiological function, to improve or contain the physiological diseases". The highest indication principle for instruction is to conform the need of the aged to live in healthy condition. When instructing, the theories should be followed and the differences among individuals should be identified. 4. The PE teachers play an important role in assisting the promotion of the leisure exercise for the middle-aged and the aged in communities and nursing centers as well as establishing the promotion education of leisure exercise. 5. The Physical Education Committee should take the responsibility to coordinating with the related authorities to confirm that the PE person concerned have the ability to promote the leisure exercise for the middle-aged and the aged, and set up the related regulations. The PE person concerned should pay more attention to the study for the aged, and the professional knowledge of the promotion of the leisure exercise for the middle-aged and the aged. |
本系統中英文摘要資訊取自各篇刊載內容。