查詢結果分析
來源資料
第1筆 /總和 1 筆
/ 1 筆
頁籤選單縮合
題名 | 社區銀髮族有氧舞蹈動作編排探析=Managing Aerobic Dance Class for Community Dowelling Oder People |
---|---|
作者 | 陳岷莘; 歐宗明; 張素嫺; | 書刊名 | 休閒保健期刊 |
卷期 | 22 2019.12[民108.12] |
頁次 | 頁93-112 |
分類號 | 976.8 |
關鍵詞 | 銀髮族; 有氧舞蹈; 動作編排; Older people; Aerobic dance; Class design; |
語文 | 中文(Chinese) |
中文摘要 | 本文旨在探究符合社區銀髮族需求之有氧舞蹈動作編排之原則,並提擬動作編排示例。經由文獻查證發現,基於銀髮族的生理特性,有氧舞蹈動作編排應注意下列原則:注重動作編排的階段性、符合生理的特殊性、應考量教學的順序性、搭配音樂的喜好性,及增強運動的知識性。依據上述原則,本文提出3個動作組合實例,提供編排有氧舞蹈者參考。 |
英文摘要 | The purpose of this paper was to explore the principles of aerobic dance movements for community dowelling older people. A series examples of aerobic dance movements were also presented. According to the literatures, based on physical changes of older people, principles of aerobic dance movements include arranging movements step by step, meeting physical needs of older people, matching with older people’s music preference, and enhancing knowledge regarding benefits of regular exercise. Based on the above principles, this paper also provided three examples of aerobic dance movements for aerobic dance planners. |
本系統之摘要資訊系依該期刊論文摘要之資訊為主。