頁籤選單縮合
題名 | 足底筋膜炎的成因與治療方式探討=The Causes and Treatment for Plantar Fasciitis |
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作者 | 吳宜蓁; 成和正; | 書刊名 | 嘉大體育健康休閒 |
卷期 | 14:2 2015.08[民104.08] |
頁次 | 頁163-175 |
分類號 | 416.64 |
關鍵詞 | 阿基里斯腱; 蹠底疼痛; 足跟痛; Achilles tendon; Plantar pain; Heel pain; |
語文 | 中文(Chinese) |
中文摘要 | 足底筋膜炎為現代人常見疾病,足底筋膜炎的解剖結構易與阿基里斯腱炎混淆,其發生原因在不同年齡層間以40-60歲間或有跑步習慣的年輕人、或是足底結構異常較易發生。足底筋膜是一層纖維筋膜,其功能主要是當我們行走或跑步時扮演著緩衝墊的角色。其病理機轉通常是足底筋膜由於長時間過度使用,而跟骨與筋膜交界處一再重複承重及行進間產生累積的細微損傷。在目前理學檢查與臨床鑑別診斷非常多元,治療方法也有許多方式,透過肌力訓練可增加足底筋膜的彈性以及肌腱的強度,使人類雙足承重時可減少傷害及延緩疲勞的發生。預防才是最重要,其目的在減少傷害發生,建議對造成傷害的致病因子予以排除改善,並選擇適當輔具可預防傷害一再發生。 |
英文摘要 | Plantar fasciitis is a common disease of modern people. Because of the anatomy structure, plantar fasciitis is easily confused with Achilles tendinitis. It usually happens in 40-60 years old people, young people with a habit of running or those with abnormal foot structures. Plantar fasciitis is a layer of fibrous fascia, and its main function is playing the role of cushion when walking or running. The pathological mechanism is usually due to the trivial damage cumulated between the junction of calcaneus and fascia after repeated loading and moving for a long term and excessive use. At present physical examination and clinical differential diagnosis are very diverse and treatmentis diverse, too. Strength training can increase the flexibility of the plantar fascia and the strength of tendons so that it can reduce the harms and delay fatigue when loading weight on feet. Prevention is the most important and the purpose is to reduce the chance of injury. Plantat fasciitis can be prevent by excluding the pathogenic dauge factors and choosing appropriate supportive devices. |
本系統之摘要資訊系依該期刊論文摘要之資訊為主。