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題 名 | 退休銀髮族運動參與及幸福感的關係--利益知覺之中介效果=The Relationships of Exercise Participation and Well-Being of the Retired Elderly: The Mediating Effects of Perceived Benefits |
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作 者 | 李易儒; 洪維勵; | 書刊名 | 臺灣體育運動管理學報 |
卷 期 | 7 2008.12[民97.12] |
頁 次 | 頁142-159 |
分類號 | 528.9014 |
關鍵詞 | 退休銀髮族; 運動強度; 運動頻率; 利益知覺; 幸福感; Retired elderly; Exercise intensity; Exercise frequency; Perceived benefits; Well-being; |
語 文 | 中文(Chinese) |
中文摘要 | 本研究旨在探討退休銀髮族對於幸福感及運動利益的知覺,以及所參與之運動強度及頻率、利益知覺與幸福感之間的關係。以人員問卷調查法,針對台北市60歲以上銀髮族進行調查。研究採配額抽樣法,於台北市公園發放正式問卷,共回收352份有效問卷。本研究發現,退休銀髮族運動後,幸福感以情緒反應感受最多,運動強度與幸福感之間呈現負相關,然而運動頻率與幸福感間具有正向關係;退休銀髮族所知覺到的利益以社會互動最高,運動強度與利益知覺之間有低度負相關,運動頻率與利益知覺之間具有低度正相關;研究發現利益知覺與幸福感之間呈現顯著正相關;此外,利益知覺在運動強度與幸福感構面之間扮演中介的角色,並在運動頻率及精神感受間扮演中介角色。本研究建議,多推廣退休銀髮族參與規律的運動,藉由運動參與,可提高幸福感及成功的老化。 |
英文摘要 | The objective of this study was to identify the sense of well-being and perceived benefits among retired elderly and relationships of physical exercise, including exercise intensity and frequency, exercise benefits and well-being. Quota sampling was chosen to select the respondents. People who aged over 60 were interviewed with questionnaire. The survey was conducted in a number of parks in Taipei. A total of 352 valid questionnaires were collected. The results show that emotional reaction was perceived by the respondents as the highest factor in terms of the sense of well-being. There was a negative relationship between exercise intensity and well-being. However, exercise frequency had significant positive relationships with well-being. The results indicate that social interaction was perceived as the most important benefits of exercise. In addition, a low negative correlation between exercise intensity and exercise benefits was found, and exercise frequency and exercise benefits had low positive correlation. The results find that there was a high correlation between the perceived exercise benefits and the well-being. In addition, perceived benefits of exercise is a mediator between exercise intensity and the components of well-being. Besides, perceived benefits is also a mediator between exercise frequency and mental impression. The study suggests that the elderly should keep doing exercise regularly in order to increase well-being and successful ageing. |
本系統中英文摘要資訊取自各篇刊載內容。