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題名 | 耳穴貼壓與中等強度運動對肥胖者血漿瘦體素之影響=Effects of Ear Points Pressing and Moderate Exercise on Plasma Leptin Concentrations in Obese Men |
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作者 | 趙曉涵; 林子揚; 王鶴森; | 書刊名 | 臺大體育學報 |
卷期 | 25 2013.09[民102.09] |
頁次 | 頁13-21 |
分類號 | 528.9012 |
關鍵詞 | 肥胖; 王不留行籽; 中等強度運動; Obese; Emplanting seeds; Moderate exercise; |
語文 | 中文(Chinese) |
中文摘要 | 運動除了可以大量消耗能量,藉以達到控制體重的目的之外,最近的研究顯示其亦可能影響食慾的調控荷爾蒙-瘦體素;另外,耳穴貼壓被認為可以藉由抑制食慾,進而降低體重,然而其機制是否與瘦體素有關,目前仍不清楚;此外,耳穴貼壓配合運動能否有加成的效果,亦有待釐清。目的:探討耳穴貼壓及中等強度運動對肥胖者血漿瘦體素濃度的影響。方法:受試者為9名無規律運動習慣且自願參與之輕、中度單純肥胖的男性(年齡:23.22 ± 3.70歲;身體質量指數:29.26 ± 1.94公斤/公尺^2)。所有受試者以重複量數及平衡次序之方式,分別接受運動、耳穴貼壓、耳穴貼壓+運動及控制試驗,耳穴貼壓係以「王不留行籽」貼於雙耳之胃點和飢點後,於進食前貼壓10分鐘,運動方式則為45分鐘之60%保留心跳率的原地腳踏車運動。安靜空腹(07:15)、貼壓耳穴後立即(07:35)、運動前(08:15)、運動後立即(09:00)及運動後45分鐘(09:45),以留置針採血檢測瘦體素。實驗所得之資料分別以相依樣本t考驗及重複量數二因子變異數分析進行統計考驗。結果:貼壓耳穴10分鐘後之安靜空腹血漿瘦體素下降濃度(-1.51 ± 2.07 ng/ml)顯著低於無耳穴貼壓(-0.08 ± 1.28 ng/ml, p<.05)。另外,運動、耳穴貼壓、耳穴貼壓+運動及控制試驗在運動前(08:15)、運動後立即(09:00)及運動後45分鐘(09:45)之血漿瘦體素濃度皆無顯著差異存在。結論:耳穴貼壓胃點與飢點並按壓10分鐘後,會造成安靜空腹瘦體素濃度下降,顯示耳穴貼壓可能具有短期調控瘦體素的作用;此外,45分鐘的中等強度運動並不會改變血漿瘦體素的濃度,即使耳穴貼壓加上運動也無加成的效果。 |
英文摘要 | Purpose: This study was to determine the effects of Ear Points Pressing and moderate exercise on plasma leptin concentrations in obese men. Methods: Nine young male with overweight (age: 23.22 ± 3.70 yr; body mass index: 29.26 ± 1.94 kg/m^2) were recruited for present study. All subjects were required to perform Ear Points Pressing (EPP), exercise, EPP + exercise and control test. The positions of EPP were stomach and hungry points on both ears. And also both ears were pressed by "Emplanting seeds" for 10-minute after overnight fasting condition. Moreover, the exercise was 45-minute cycle ergometer test at 60% HRR. Venous blood samples were collected at resting (07:15), immediately after the EPP (07:35), pre-exercise (08:15), immediately after the exercise (09:00) and after the exercise for 45-minute (09:45). Data were analyzed by paired t-test and two-way repeated measure ANOVA. Results: The result showed that the plasma leptin concentration was significantly decreased after EPP for 10-minute (p < .05). However, exercise, EPP, EPP + exercise and control test were no significant differences on pre-exercise (08:15), immediately after the exercise (09:00) and after the exercise for 45-minute (09:45). Conclusions: Resting leptin concentration was significantly decreased after EPP on stomach and hungry points, this result indicated that leptin may have a role in short-term regulation. Furthermore, there were no significant changes in plasma leptin concentration after 45-minute of moderate exercise and EPP + exercise. |
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