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題名 | 傾聽內在的聲音:談運動員「心靈暖身」=Listening to the Inside Voice: Athletes' Spiritual Warm-Ups |
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作者 | 王秋燕; Wang, Chiu-yen; |
期刊 | 大專體育學刊 |
出版日期 | 20060600 |
卷期 | 8:2 民95.06 |
頁次 | 頁13-22 |
分類號 | 528.9014 |
語文 | chi |
關鍵詞 | 心靈; 心靈暖身; 心靈投射; 心靈放鬆; Spirit; Spiritual warm-up; Spiritual projection; Spiritual relaxation; |
英文摘要 | The spiritual warm-ups described in this paper is a kind of spiritual cultivation to refine the inner self of an athlete. The spiritual warm-up differs from the physical warm-up, which is only exerted in the beginning of sports. Instead, the spiritual warm-up is the transfer of inner cultivation, which can be exerted anytime and anywhere, and it happens spontaneously with inner cultivation. Moreover, the spiritual warm-up is not the same as the mental warm-up because the former can vitalize athletes' spiritual cells to help generate the concentration and persist in the cultivation of sports. This study includes three parts: First, it is the perception of one's spiritual world. The spiritual state differs from one person to another. Only when one faces oneself truthfully can one see the world clearly as it is said in the saying: Those who know themselves well can understand clearly. Second, it is the topic of athletes' spiritual warm-up. There are several topics about spiritual warm-up in sports discussed in this study, in the hope to share and encourage with each other that sports is not only an issue of skills and mentality, but also a kind of self-awareness which can be further probed into and be an access to spiritual cultivation. Third, it is the fulfillment of athletes' spiritual warm-up. The spontaneous effect generated in the fulfillment of athletes' spiritual warm-up is concluded in this study. The following conclusions are made as the study of athletes spiritual warm-up. First, athletes are suggested to appreciate the moments of spiritual battles and apply the principles of spiritual projection to search for and recognize the state of one's spiritual world. Second, athletes are advised to learn the art of being glad when informed about one's faults meanwhile, observe and learn the virtues of water as the directions of spiritual cultivation after acknowledging one's spiritual state. Third, athletes are expected to be able to relax spiritually and concentrate immediately at each necessary moment in sports and contests after the fulfillment of spiritual warm-up in sports. |
本系統之摘要資訊系依該期刊論文摘要之資訊為主。