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題 名 | 近五年來長庚護專新生體適能變化之探討=The Study of Change of CGIN's Student Physical Fitness in Recent 5 yrs |
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作 者 | 陳文詮; 郭中生; 黃怡仁; 黃雅陵; 高幸利; | 書刊名 | 長庚科技學刊 |
卷 期 | 1 2002.09[民91.09] |
頁 次 | 頁119-133 |
分類號 | 993.16 |
關鍵詞 | 體適能; 新生; Physical fitness; 1st grade student of five years college; |
語 文 | 中文(Chinese) |
中文摘要 | 近年來台灣在7-18歲中的各項體適能上比美國及日本、大陸等國差,體重偏重。青少年在這種環境下,身體肥胖或體重比率越來越高,加上缺少身體運動的機會,致使學生的體能每況愈下,其主要原因可能在於現代科技所導致許多運動不足的症狀(Hypokinetic Diseases) ,而體能水準與社會的安定和國家的發展有著莫大的關係。然而,學校教育對於青少年的體適能(Physical Fitness)具有相當的影響,在學校的教育中應可以加強並改善體通能不足的狀況,因此,本研究將探討評估近五年(民85-89年)來五專新生在體適能上的變化,結果發現:(一)自85年至89年的新生在身高上並沒有顯著的差別,以85年新生較高,然而卻較國民體能常模為低,在體重方面也是沒有顯著差別,只以88年新生最輕,而89年的新生則也低於國民體能常模,但是身體質量指數則略微偏高,顯示本校學生體材略胖。(二)在柔軟度方面,除了88年新生柔軟度較差外,其餘各學年則有進步的現象。(三)在肌力和腹肌耐力方面,全身肌力、局部肌力和腹肌耐力均有逐年進步的趨勢,89年新生的全身肌力和腹肌耐力皆優於同年齡的女生。(四)在敏捷性方面,僅85-86年間有實施測驗,而85年低於86年新生(p<.05)。(五)在爆發力方面,爆發力有逐年進步的趨勢,然而以89年新生的152.79公分仍舊位於87年國民常模百分等級的45%以下來看,本校新生的爆發力還是有待加強。據此,本研究建議應補充心肺功能的測試及分析記錄,而未來本校學生需要加強身體組成的控制與爆發力以及敏捷性的強化訓練,並需建立一套體適能常模的檢測系統,定時檢測學生的體適能狀況,明暸學生身體的優缺點,以提供老師做教學與訓練上的參考,使其能有效的提升學生的體適能,讓學生能生活的更健康。 |
英文摘要 | In recent years, the young people's physical fitness is getting down, worse than the other ones of U.S.A., Japan and Mainland China. Younger has the little chance to participate exercises, which result in hypokinetic disease. However, we can enhance young people's physical fitness in school by physical education. This study was to examine the change of physical fitness of CGIN's 1st grade students from 1996(yl) to 2000(y5). We found that 1) It made no difference in the height and weight, except the y1, which was the highest, and y4, which was the 1ightest. The BMI of y5 were a little higher than Taiwan's normal standard, that meaned y5 has more fats than other young people. 2) The students' tlexibility was made progress, year by year except y4. 3) The muscle strength, local and total muscle endurance were better, year by year, and better than Taiwan's normal standard. 4) In agility, y2 was better than yl (p<. 05). 5) Although the students' explosive power were made progress, year by year, but y5 were lower than Taiwan's normal standard. From thesis results, we should enforce the explosive power and agility, and must to set a physical fitness model to compare with students to realize the faults with them. This way can offer teachers to judge whether should they do in the physical education and training session and make student come to be healthy. |
本系統中英文摘要資訊取自各篇刊載內容。