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頁籤選單縮合
題名 | 中低強度運動恢復期血壓降低效果研究=Effects of Moderate and Low Exercise Intensity on Postexercise Hypotension |
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作者 | 傅正思; 林作慶; 陳嘉康; | 書刊名 | 中州學報 |
卷期 | 16 2002.12[民91.12] |
頁次 | 頁187-194 |
分類號 | 528.9013 |
關鍵詞 | 恢復期血壓; 收縮壓; 舒張壓; Blood pressure; Systolic blood pressure; Diastolic blood pressure; |
語文 | 中文(Chinese) |
中文摘要 | 本研究之目的在比較中低強度運動後的血壓降低效果。所有受試者必須接受腳踏車衰竭運動,以測試最大氧攝取量,接著受試者以30%與50%最大氧攝取量負荷強度,持續腳踏車運動20分鐘,觀察運動恢復期5~120分,血壓變化情形。研究得到以下結論:(一) 30%VO2max、50%VO2max腳踏車運動,皆有運動後血壓降低效果。(二) 運動後血壓降低效果收縮壓比舒張壓更為明顯。(三) 中低強度腳踏車運動處理,中強度運動血壓降低效果比低強度好。 |
英文摘要 | The purpose of this study was to investigate the effects of moderate and low exercise intensity on postexercise hypotension. All subjects performed 30% and 50% vo2max ergometer tests and their blood pressure at recovery period of 5~120mins were monitored.The research concluded that: 1. Postexercise hypotension exists in 30% and 50% VO2max intensity ergometer tests. 2. Effects of postexercise hypotension, systolic blood pressure are more obvious than diastolic blood pressure. 3. The effects of postexercise hypotension, 50% VO2max intensity was longer than 30% VO2max intensity ergometer exercise. |
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