查詢結果分析
來源資料
頁籤選單縮合
| 題 名 | 凡夫心的涅槃:睡眠的機轉與品質=Nirvana of Human Mind: Mechanism and Quality of Sleep |
|---|---|
| 作 者 | 林德賢; | 書刊名 | 生命品質研究 |
| 卷 期 | 1:2 1998.06[民87.06] |
| 頁 次 | 頁16-26 |
| 分類號 | 415.939 |
| 關鍵詞 | 睡眠; |
| 語 文 | 中文(Chinese) |
| 中文摘要 | 睡眠的定義是在無意識狀態下,可以利用某些感覺或刺激將其喚醒;而昏迷是無意識狀態,但是沒有辦法喚醒。睡眠可以分成多重步驟,包括很淺的睡眠到很深沉的睡眠。僅管科學家花了很大的心力在研究睡眠,但是對睡眠和醒覺的週期機制而言,仍是個謎。在本文,作者嘗試觀察睡眠的機轉,並提出可以獲得較高品質睡眠的方法。本法甚至可以用來提高生命品質。 |
| 英文摘要 | Sleep is defined as unconsciousness from which the person can be aroused by sensory or other stimulus. It is significantly distinguished from coma, which is unconsciousness from which the person cannot be aroused, there are multiple stages of sleep, from very light sleep to very deep sleep. Despite enormous research efforts of scientists, the need for a sleep-wake cycle remains a mystery. In the present study, the author try to investigate the mechanisms of sleep and suggest a method to obtain higher quality of life by sleep. |
本系統中英文摘要資訊取自各篇刊載內容。