頁籤選單縮合
題 名 | 水中跑步機對於改善健康與訓練效益之應用探討=Application of Aquatic Treadmill for Improving the Health Benefits and Exercise Training |
---|---|
作 者 | 張建淳; 黃啟彰; | 書刊名 | 淡江體育學刊 |
卷 期 | 19 2016.11[民105.11] |
頁 次 | 頁64-73 |
分類號 | 993.025 |
關鍵詞 | 水中跑步機; 健康效益; 運動訓練; Aquatic treadmill exercise; Health benefits; Exercise training; |
語 文 | 中文(Chinese) |
英文摘要 | In recent years, aquatic exercise has grown in popularity in the general, overweight, elderly, and athletic populations as a mode of therapeutic or rehabilitative exercise. According to aquatic-based running exercises such as deep water running and aquatic treadmill running have also been shown to be effective alternatives to land-based aerobic exercises for promoting increases in aerobic fitness. Its popularity stems from its ability to reduce repetitive strain and stress to the lower extremity from musculoskeletal. Aquatic Treadmill invention relates in general to an apparatus for exercise and physical therapy, and, more particularly, to an underwater treadmill device, which enables the exerciser to utilize the effects of buoyancy and resistance of water in walking, jogging and running. Therefore, it is an object of the present invention to provide an exercising device, which will preserve many of the benefits of jogging, and yet avoids the detrimental effects of land treadmill environmental and physical conditions. |
本系統中英文摘要資訊取自各篇刊載內容。