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頁籤選單縮合
題名 | 健康環活動改善老年人上肢活動功能之研究=The Improvement of Upper Limbs Function in the Elders after the Hula Hands Intervention |
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作者 | 林昭卿; 吳錫昆; 宋琇鈺; Lin, Chao-ching; Wu, Shyi-kuen; Sung, Shiu-sung; |
期刊 | 弘光學報 |
出版日期 | 20061100 |
卷期 | 49 民95.11 |
頁次 | 頁125-132 |
分類號 | 417.7 |
語文 | chi |
關鍵詞 | 老年人; 活動功能; 健康環; Elders; Functional ability; Hula hands; |
中文摘要 | 臥床或身體功能障礙使得長期照護機構的老年人日常生活依賴程度不斷擴大,除了降低個案的自尊與成就感外生活品質也因此受到影響。本研究目的為探討「健康環」運動對增進失能老年人上肢活動功能之效能,將結果作為提升住民身心機能的參考。以中部地區某公部門大型安養機構的住民為對象進行為期9週之健康環運動課程;平均每週2-3次、每次約30-40分鐘。結果顯示活動對住民上肢的生理功能有正向助益;關節活動度(ROM)方面兩側腕關節的屈曲、伸展有顯著進步,肌力方面改善更明顯,兩側上臂除了左肩外展、右肩伸展及外展、右肘屈曲、左腕伸展的肌力外,肩、肘、腕的屈曲、伸展及肩部外展的肌力等,於運動後皆有明顯增強且呈現統計上顯著差異性(p<.001)。老年人身體功能障礙大多由於制動的影響,若給予多重刺激並協助適當的運動將能改善肢體的功能,此於本研究中得到驗證。 |
英文摘要 | Due to the bed-ridden or physical disability, the elders in the lng-term care institute massively increase their dependence on the activities of daily life, in addition to reduced self-esteem and quality of life. The purposes of this cohort study were to investigate the intervention effect of Hula Hands on the changes of upper limbs function in the elders and to provide the further suggestions to improve the functional activities for the elders. The inhabitants from a long term care institute in central Taiwan volunteered to participate in this study. The Hula Hands intervention program consisted of 30-40 minutes of Hula activity. The intervention frequency was 2-3 times per week, and totally 9 weeks of activity sessions were provided. The results suggested that the Hula hands activity had the positive effect on the improvements of the physiological parameters in the upper limbs. The ranges of motion (ROM) in wrist flexion and wrist extension were significantly different from the baseline measurements. The muscle strengths of both upper limbs in shoulder flexion and extension, elbow flexion and extension, wrist flexion and extension, and shoulder abduction significantly improves (P < .001), except for left shoulder abduction, right shoulder extension and abduction, right elbow flexion, left wrist extension. The physical disability of the elders is generally influenced by limited activity. Our study may indicate that the appropriate and regular exercise may provide multiple sensory stimuli to improve the functional abilities of the upper extremities. |
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