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頁籤選單縮合
題名 | The Effectiveness of Muscle Relaxation and Systematic Desensitization of Behavioral Counseling in Reducing Test Anxiety of Chinese Students=行為輔導中肌肉鬆弛法及系統化敏感減除法對中國學生考試焦慮的輔導效果 |
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作者 | 鄭心雄; 徐若萍; Cheng, Shin-hsiung; Hsu, Lorie R. P.; |
期刊 | 中華心理學刊 |
出版日期 | 19741200 |
卷期 | 16 1974.12[民63.12] |
頁次 | 頁119-134 |
語文 | eng |
關鍵詞 | 行為輔導; 肌肉鬆弛法; 系統化敏感減除法; 考試焦慮; 輔導效果; 中國學生; Muscle relaxation; Systematic desensitization; |
中文摘要 | 根據行為輔導心理學家Cowden(1962)、Bentlen(1962)、Wolpe(1964)和walken(1969)研究結果:系統化敏感減除法及肌肉鬆弛法能有效地改變個人焦慮感覺。在台灣,行為輔導的研究仍是在開創的階段,所以,本研究的假設和實驗設計是想研究在中國文化中肌肉鬆弛及系統化敏感減除法對減少考試,焦慮的效果。五個有考試焦慮現象的受輔者從台北市不同的輔導機構轉介於研究者作受輔者樣本。「考試焦慮反應量表」(Suinn,1970)作為訓練前後之測量測驗。同時給受輔者「輔導過程評量表」(CSAB,1969)以表示受輔者自己對輔導效果的看法。輔導及研究過程如下:1.建立輔導初步關係,2.建立焦慮階層度,3.「考試焦慮反應量表」之實施,4.訓練受輔者從示範錄影月上學習深度肌內鬆弛法,5.四次敏感減除法行為訓練之後,再施測「考試焦慮反應量表」,6.資料的統計分析。研究的結果可從正反兩方面來討論。但是大致說來:在中國文化環境之中行為輔導的肌肉鬆弛法及系統化敏感減除法對考試焦慮現象有效,然而,必須注意的是行為輔導的效果必須配合受輔者的其他因素,例如焦慮的原因及文化,和環境的差異。 |
英文摘要 | According to the behavioral counseling psychologistsCowden (1962) Bentler (1962), Wolpe (1964), and Walker(1969), systematic desensitization and muscle relaxationcould reduce individual's anxiety effectively. In Taiwan, research of behavioral counseling is still in the pioneer stage. Therefore, this study attempts to test the effect of muscle relaxation and systematic desensitization on test anxiety in Chinese culture. Five clients with test anxiety were used. The Test Anxiety Rating Scale was used as measuremental test. Counseling Service Assessment Blanket was also administrated to measure counseling effectiveness. The result of the study was, generally speaking, that the techniques of muscle relaxation and systematic desensitization of test anxiety was effective in Chinese culture. However, one should always note that the effect of behavioral counseling is also dependent on the other factors, such as reasonfor anxiety, and cultural and environmental differences. |
本系統之摘要資訊系依該期刊論文摘要之資訊為主。