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題名 | 一流女子足球選手在比賽中運動強度之研究--以國家女子足球代表隊備戰1999年亞洲盃為例=The Study of Working Intensity of Elite Female Soccer Players during the Matches |
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作者 | 呂桂花; 張明賢; 李明恕; 詹翠萍; 梁美惠; |
期刊 | 國立臺灣體育學院學報 |
出版日期 | 20010100 |
卷期 | 8 2001.01[民90.01] |
頁次 | 頁217-238 |
分類號 | 528.9013 |
語文 | chi |
關鍵詞 | 女子足球; 運動強度; 心跳率; Female soccer; Working intensity; Heart rate; |
中文摘要 | 本研究的目的在於解一產女子足球選手在比賽中的運動強度。以備戰'99亞洲盃女子足球錦標賽的國家代表隊中13位選手為對象,全程記綠比賽中的心跳率。平均心跳率為170次/分,上、下半場以及FW與MF之間均出現p<0.05的顯著差異,顯示上半場的運動強度較高,其中又以MF最高。170的心跳率推算約為最大攝氧量的80%,在80%相對心跳率方面:上半場FW佔69.7%,高於MF與DF,在90%相對心跳率方面:FW下半場不及2%,MF與DF各佔48.2%,24%。心跳率180次/分以上,平均佔21.7%,持續約10分鐘,與中國女足略同,150次/分∼180次之間佔60%,持續29分鐘,比中國女足高約15%。下半場心跳率在開賽後的15∼25分鐘逐漸下降,可能是選手疲勞現象的起始點。 |
英文摘要 | The purpose of the study was to analyse the working intensity of elite female soccer players during matches. The subject was 13 outfield players of national women's soccer team in preparation for the 12th Asian women's championship '99. The players' heart rates during the whole match were monitored by radio heart-rate recorder. The results indicated that the mean heart rate was 170 beat min-1. This was significant difference (p<0.05) between the heart rates recorded in the first and second half, also shown between the FW and MF; its mean work intensity was higher in the first half than the intensity in second half of the match, especially the MF. The heart rate 170 beats min-1 estimated about 80% of VO2max. The 80% Hrmax by FW was 69.7% more than MF and FW in the fist half of the match. The 90% HR max by FW was less than 2%, MF and DF were 48.2% and 24%, respectively. The heart rate over 180 beats min-1 maintained about 21.7% (10min.) of the match time. The result is similar to Chinese women's soccer team. 150~180 beats min-1 maintained about 64% (29min.) of the match time more 15% than Chinese women's soccer team. After kick-off of the second half about 15~25 minute, the heart rate began to drop. It might be the start point of players' fatigue. |
本系統之摘要資訊系依該期刊論文摘要之資訊為主。